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77.2
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79.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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932 kcal
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Fat: 42.13g | Prot: 33.92g | Carbs: 111.03g.
Breakfast: Haşlanmış Yumurta. Lunch: Zeytinyağı, Kırmızı Domates, Yağsız Kıyma, Makarna, İçim Yoğurt. Dinner: Karışık Yeşil Salata, Bulgur Pilavı, Kıymalı Patates Yemeği, Mantar Çorbası. Snacks/Other: Cennet Meyvesi, Pekmez, İçli Köfte, Mandalina. more...
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steady weight
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yasemin0608's Weight History
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