Weigh In record (no journal entry) for 21 October 2021
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63.2 kg
Lost so far: 12.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1156 kcal
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Fat: 48.67g | Prot: 45.77g | Carbs: 135.30g.
Breakfast: Чай с Сахаром, Простоквашино Сливки 10%, Сырник. Lunch: Яблочный Сок, Французский Пекарь Тыквенный Суп. Dinner: Брынза, Простоквашино Сливки 10%, Жареное Яйцо, Кукурузная Каша. Snacks/Other: Виноград. more...
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Gaining 0.4 kg a Week
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Stasennnka's Weight History
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