Weigh In record (no journal entry) for 21 October 2021
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68 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1227 kcal
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Fat: 51.61g | Prot: 74.63g | Carbs: 123.74g.
Breakfast: Pan Integral, Huevo Revuelto, Bistec de Res. Dinner: El Roble Queso Chanco, Pan Integral. more...
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Gaining 6.3 kg a Week
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Andres.z's Weight History
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