Weigh In record (no journal entry) for 21 October 2021
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60 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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663 kcal
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Fat: 30.14g | Prot: 25.94g | Carbs: 69.81g.
Lunch: Ситно Пирожное "Наполеон", Nescafe Gold Crema , Белый Город Сливки 10%. Dinner: Bombbar Протеиновое Печенье Смородина-Черника, Малина, Valio Йогурт Натуральный 3,4%. more...
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Losing 3.3 kg a Week
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_vikentya_'s Weight History
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