Weigh In record (no journal entry) for 21 October 2021
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63.1 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1205 kcal
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Fat: 57.42g | Prot: 66.33g | Carbs: 100.99g.
Breakfast: Плов со Свининой. Lunch: Лаваш, Сырный Дом Сыр Сулугуни, Победа Шоколад Молочный без Сахара, Лаваш, Умалат Сыр Сулугуни. more...
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Gaining 2.1 kg a Week
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sonya15102019's Weight History
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