Weigh In record (no journal entry) for 19 March 2011
|
96.6 kg
Lost so far: 5.4 kg.
Still to go: 24.0 kg.
Diet followed: 100%.
|
|
1293 kcal
|
Fat: 92.10g | Prot: 69.26g | Carbs: 32.56g.
Breakfast: Cream (Half & Half), coffee, Butter (Salted), MIM. Lunch: cucumbers, bleu cheese, ground beef, tomato, slice of onion, Mixed Salad Greens. Dinner: summer squash, zucchini, Shrimp Scampi. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sherillynn's Weight History
|