Weigh In record (no journal entry) for 21 October 2021
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55.4 kg
Lost so far: 16 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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249 kcal
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Fat: 9.04g | Prot: 6.32g | Carbs: 38.99g.
Breakfast: Сухие Жареные Орехи Кешью, Mother Масло Топленное Гхи, Сушеная Клюква, Банан, Яблоко, Яйцо, Овсяные Хлопья. more...
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Losing 2.6 kg a Week
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o.korchinska's Weight History
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