Weigh In record (no journal entry) for 21 October 2021
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87.1 kg
Lost so far: 11.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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280 kcal
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Fat: 23.55g | Prot: 11.67g | Carbs: 5.70g.
Breakfast: Винегрет, Ятрань Колбаса Вареная, Жареное Яйцо. more...
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Losing 3.3 kg a Week
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Kati_marco's Weight History
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