Weigh In record (no journal entry) for 21 October 2021
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58.7 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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581 kcal
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Fat: 24.70g | Prot: 35.84g | Carbs: 60.73g.
Breakfast: Капучино, Село Зеленое Творожное Зерно в Сливках, Красное Яблоко. Lunch: Помидоры, Красное Яблоко, Огурец (с Кожурой). Snacks/Other: Natura Сыр Сливочный. more...
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Losing 0.4 kg a Week
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daturamadre's Weight History
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