Weigh In record (no journal entry) for 21 October 2021
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47.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1287 kcal
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Fat: 50.75g | Prot: 67.52g | Carbs: 147.18g.
Breakfast: Инжир, Roshen Брауни, Latter Сыр Кисломолочный. Lunch: Dominos Пицца Экстравагантная. Snacks/Other: Сушеное Манго, Здраво Галети Прості Справжні, Гадяч Протеин, Onur Айран Безлактозный. more...
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steady weight
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Nushka007's Weight History
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