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yu bisa yu
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73 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1637 kcal
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Fat: 47.51g | Prot: 118.07g | Carbs: 184.27g.
Breakfast: Buah Kiwi, Telur Dadar, Ultra Milk Susu UHT Low Fat. Lunch: Mentimun (Kupas), Dada Ayam, Sayur Lodeh, Kerupuk Putih, Kacang Hijau, Wei Wang Siomay Ayam Sayur, Nasi Putih. Dinner: Ikan Tuna Kalengan, Paella Seafood. Snacks/Other: Stroberi, Kopi Biasa. more...
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Losing 3.5 kg a Week
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vivijunnawan's Weight History
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