Weigh In record (no journal entry) for 21 October 2021
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47.2 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1765 kcal
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Fat: 80.88g | Prot: 59.87g | Carbs: 198.38g.
Breakfast: Banane, Menguy's Peanut Butter Creamy , Pruneau Sec, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Pain, Raisins, Poires, Auchan Pommes de Terre Sautées à la Sarladaise, Carrefour Poêlée de Légumes Champêtre, Auchan Colin d'Alaska. Dinner: Alesto Cacahuètes Grillées Sans Sel, Tomates, Carottes, Carrefour Lait de Coco, Carrefour Lentilles Corail. Snacks/Other: Kinder Pingui. more...
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Gaining 1.4 kg a Week
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