Weigh In record (no journal entry) for 09 April 2014
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69.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 14.50g | Prot: 43.00g | Carbs: 49.00g.
Breakfast: Quaker Old Fashioned Oats, omega 3 Eggs, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer. Snacks/Other: Great Value No Sugar Added Mixed Fruit, Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla. more...
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Gaining 7.0 kg a Week
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hunterrider's Weight History
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