Weigh In record (no journal entry) for 21 October 2021
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93.8 kg
Lost so far: 2.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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800 kcal
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Fat: 32.44g | Prot: 40.92g | Carbs: 85.37g.
Breakfast: Unagrande Моцарелла, Яйцо, Винегрет без Масла, МБМ Хлеб Столовый. Lunch: Винегрет без Масла, МБМ Хлеб Столовый, Миндаль Тефтели из Индейки. more...
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Losing 2.1 kg a Week
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gimadzievae's Weight History
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