Weigh In record (no journal entry) for 21 October 2021
|
58.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 21 October 2021:
|
947 kcal
|
Fat: 40.94g | Prot: 81.66g | Carbs: 57.09g.
Breakfast: Беляш. Lunch: Макароны Отварные, Куриные Бедра (Кожа не Съедена). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89051028605's Weight History
|