Weigh In record (no journal entry) for 20 October 2021
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68 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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2158 kcal
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Fat: 81.12g | Prot: 157.38g | Carbs: 193.99g.
Breakfast: Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa, Lala 100 Proteína Reducida en Grasa, Optimum Nutrition Gold Standard 100% Whey Chocolate . Lunch: Tortillas de Maíz, La Michoacana Paleta de Arroz con Leche. Dinner: Dolores Atún Aleta Amarilla con Verduras en Agua, Aguacate, Isadora Frijoles Refritos Negros , Sanissimo Tostadas de Maíz Horneadas. more...
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Gaining 0.2 kg a Week
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jevillegas95's Weight History
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