Weigh In record (no journal entry) for 20 October 2021
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138.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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321 kcal
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Fat: 12.35g | Prot: 49.32g | Carbs: 0.00g.
Lunch: Peito de Frango, Pescada. more...
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Gaining 0.4 kg a Week
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Raphael_Pires's Weight History
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