Weigh In record (no journal entry) for 20 October 2021
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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2079 kcal
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Fat: 95.23g | Prot: 61.83g | Carbs: 244.52g.
Lunch: Cappuccino, Danone YoPRO 15G High Protein Chocolate. Dinner: Kibon Snickers Sorvete, Coca-Cola Coca-Cola, Ovo, Cenouras Cozidas, Abóbora Cabotia, Vagem Cozida, Rúcula. Snacks/Other: Elma Chips Stax Sour Cream & Onion , Elma Chips Stax Sour Cream & Onion , Kibon Snickers Sorvete, Lacta Diamante Negro (25g), Elma Chips Stax Sour Cream & Onion . more...
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Losing 0.7 kg a Week
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AninhaGavron's Weight History
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