Weigh In record (no journal entry) for 09 April 2014
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76.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 36.68g | Prot: 42.24g | Carbs: 104.81g.
Breakfast: Kaffee mit Milch, Herta Honig Marone, Harry Balance Toast, Bresso Leichtgenuss, Line Käse-Aufschnitt. Lunch: Kaffee-Kuchen, Cappuccino, Belegtes Brötchen, Meßmer Grüner Tee Orange-Ingwer. Snacks/Other: Meßmer Grüner Tee Orange-Ingwer, Ja! Feine Eierplätzchen. more...
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steady weight
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