Weigh In record (no journal entry) for 20 October 2021
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140.1 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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478 kcal
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Fat: 20.27g | Prot: 36.96g | Carbs: 36.07g.
Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Repolho Refogado, Ovo Cozido, Ovo Cozido, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno). more...
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Losing 7.7 kg a Week
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janainabraz's Weight History
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