Weigh In record (no journal entry) for 20 October 2021
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56.7 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1504 kcal
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Fat: 51.82g | Prot: 28.51g | Carbs: 227.25g.
Breakfast: Milbona Milch 1,5%, Kaffee, Maintal Hagebutten Konfitüre, Paradiso Milde Orange, Lidl Choco Nussa, Butter, Milbona Frischkäse Becher Natur, Lidl Balance Brot. Dinner: Zitronensaft, Gurke (Geschält), Tomaten, Avocado, Bio Organic Weißer Quinoa. Snacks/Other: Pflaumen, Monster Assault Energy, Cucina Colombine Mandel. more...
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Gaining 1.4 kg a Week
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xHikarix's Weight History
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