Weigh In record (no journal entry) for 20 October 2021
|
66.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
1330 kcal
|
Fat: 49.73g | Prot: 56.63g | Carbs: 177.81g.
Breakfast: Da Colônia Rosca Branca, Biscoito de Polvilho, Casa do Alemão Biscoito de Polvilho, Pullman Pão de Forma Integral , Ovo. Lunch: Feijão Carioca Cozido, Abóbora Cabotia, Azeite de Oliva, Filé de Frango Grelhado. Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Filha do Deus Altissimo's Weight History
|