Weigh In record (no journal entry) for 20 October 2021
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55.2 kg
Lost so far: 15.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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629 kcal
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Fat: 16.48g | Prot: 16.97g | Carbs: 108.58g.
Breakfast: Конфета, Огурец (с Кожурой), Хохланд Творожный Сыр Сливочный, Кофемания Хлеб Черный, Яичный Омлет. Lunch: Спаржа, Вдохновение Шоколад Классический. Dinner: King Манго Сушёное без Сахара. more...
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Losing 2.1 kg a Week
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сама стройность@'s Weight History
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