Weigh In record (no journal entry) for 20 October 2021
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52.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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704 kcal
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Fat: 46.71g | Prot: 39.32g | Carbs: 33.10g.
Lunch: Alface, Batata Doce Cozida, Peito de Frango, Chuchu Cozido. Dinner: Torresmo, Tomates, Carne de Vaca Moída (70% Magra / 30% Gordura ). Snacks/Other: Cashews Royale Castanha de Caju, Melancia. more...
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Losing 2.1 kg a Week
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Maritana.historia's Weight History
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