Weigh In record (no journal entry) for 20 October 2021
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47.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1383 kcal
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Fat: 62.62g | Prot: 28.99g | Carbs: 178.79g.
Breakfast: Bimbo Nito, Leche Entera, Tamal. Dinner: Barcel Chips Jalapeño, Pan de Muerto, Burger King Pay de Manzana. more...
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Losing 1.9 kg a Week
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ariitaah's Weight History
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