Weigh In record (no journal entry) for 20 October 2021
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61.5 kg
Lost so far: 10.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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82 kcal
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Fat: 1.24g | Prot: 1.08g | Carbs: 15.28g.
Breakfast: Schar Pão de Forma Tradicional sem Glúten, Café com Açúcar. Lunch: Café com Açúcar. more...
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Losing 1.4 kg a Week
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franci joice de ramos's Weight History
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