Weigh In record (no journal entry) for 20 October 2021
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63.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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497 kcal
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Fat: 16.95g | Prot: 21.60g | Carbs: 62.09g.
Breakfast: Azúcar, Hacendado Leche Entera, Hacendado Leche Semidesnatada, Canela, Café, Hacendado Queso Edam, Hacendado Pan de Fibra y Sésamo . Dinner: Schweppes Tónica Pink. more...
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Losing 1.4 kg a Week
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AriesMars's Weight History
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