Weigh In record (no journal entry) for 09 April 2014
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72 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 94.64g | Prot: 79.84g | Carbs: 200.68g.
Breakfast: Whole Wheat Cake with Fruit and Nuts without Icing, Carob House Alfarroba com Coco. Lunch: Baked Beans, White Rice, Chicken, Chinezinho Farofa Pronta. Dinner: Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Pumpkin Pie, Abbott Glucerna SR, Salgado De Proteina. more...
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Gaining 1.0 kg a Week
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BarbaraVaz's Weight History
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