Weigh In record (no journal entry) for 20 October 2021
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59.2 kg
Lost so far: 7.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1024 kcal
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Fat: 40.94g | Prot: 55.44g | Carbs: 113.77g.
Breakfast: Арахисовая Паста, Сырники, АТБ Банан, Hochland Крем-Сыр, Коровай Бублик с Маком, De Luxe Тунец в Собственном Соку , Яичный Белок, Помидоры, Яйцо, Сырники, Авокадо. more...
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Losing 0.1 kg a Week
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vikucik080484's Weight History
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