Weigh In record (no journal entry) for 20 October 2021
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56 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1016 kcal
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Fat: 69.30g | Prot: 58.51g | Carbs: 39.81g.
Lunch: ВкусВилл Майонез Провансаль Классический, Помидоры, Хлеб Черный, Холодец. more...
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Gaining 0.3 kg a Week
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