Weigh In record (no journal entry) for 20 October 2021
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76.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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270 kcal
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Fat: 3.11g | Prot: 11.77g | Carbs: 50.66g.
Lunch: AH Volkoren Bollen, Zwagerman Flinterdunne Kipfilet. Snacks/Other: Mandarijn, Kiwi. more...
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Losing 6.3 kg a Week
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Gamze Tosun's Weight History
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