Weigh In record (no journal entry) for 20 October 2021
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48.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1057 kcal
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Fat: 54.06g | Prot: 26.27g | Carbs: 120.03g.
Breakfast: Бизнес Меню Пюре Картофельное с Куриным Филе, Домик в деревне Ряженка 2,5%. Dinner: Домик в деревне Молоко 3,5%, Шаньга, Nestle Кит Кат Мини, Ашан Слойка Свердловская. more...
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Gaining 7.7 kg a Week
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Radoss728's Weight History
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