Weigh In record (no journal entry) for 09 April 2014
|
82.1 kg
Lost so far: 0.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
4125 kcal
|
Fat: 47.32g | Prot: 100.96g | Carbs: 580.92g.
Breakfast: Green Tea, Vin Merlot, Thé Vert, Oeuf Dur, Oeuf Dur, La Vache qui rit Fromage (17g), Tisane (Autres que la Camomille, Brassée). Lunch: Oeuf Dur. Snacks/Other: Nestlé Céréales Fitness Nature, Nestlé Fitness Nature. more...
|
|
2435 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 30 minutes, Sitting - 1 hour, Housework - 6 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ceanothe's Weight History
|