Weigh In record (no journal entry) for 20 October 2021
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86.7 kg
Lost so far: 5.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1049 kcal
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Fat: 43.19g | Prot: 37.88g | Carbs: 122.47g.
Breakfast: Nestle Fındık Dolgulu Sütlü Çikolata, Susamlı Simit, Herbalife Çikolatalı Shake. more...
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Gaining 1.0 kg a Week
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bahar4848's Weight History
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