Weigh In record (no journal entry) for 20 October 2021
|
48.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
488 kcal
|
Fat: 24.54g | Prot: 15.25g | Carbs: 52.44g.
Breakfast: Яблоко Зеленое, Вареное Яйцо, Каша Рисовая на Молоке. Lunch: Блинчики с Мясом. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex.pi4's Weight History
|