Weigh In record (no journal entry) for 20 October 2021
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51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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896 kcal
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Fat: 34.59g | Prot: 58.43g | Carbs: 86.18g.
Breakfast: Cimory Fresh Milk Blueberry. Lunch: Sawi Dimasak (dari Segar), Tempe Goreng, Nasi Putih Instan, Dada Ayam. Dinner: Telur Ceplok, Jagung Rebus. more...
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Gaining 0.2 kg a Week
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melia mey's Weight History
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