Weigh In record (no journal entry) for 20 October 2021
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98.5 kg
Lost so far: 19.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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569 kcal
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Fat: 15.45g | Prot: 48.43g | Carbs: 55.73g.
Breakfast: Arla Minimælk 0,5%. Lunch: Coop Creme Fraiche Dressing, Schulstad Kernefuld, Arla Cheasy 13% Mild Skæreost, Kraft Miracle Whip Balance, Rødbede, Rosiner, Kogt Kyllingebryst (Skind Ikke Spist), Gulerødder. more...
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Losing 2.3 kg a Week
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Vægttabsqueen's Weight History
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