Weigh In record (no journal entry) for 20 October 2021
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68.1 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1443 kcal
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Fat: 64.84g | Prot: 56.31g | Carbs: 154.82g.
Breakfast: Belvita Печенье Утреннее Мультизлаковое, Сыр Российский, Сливочное Масло, Хлебодар Хлеб Дарницкий в Нарезке. Lunch: Лук, Морковь, Простоквашино Сметана 20%, Макстори Лапша Бесбармачная, Говядина. more...
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Losing 2.8 kg a Week
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marinaaliyeva067's Weight History
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