Weigh In record (no journal entry) for 15 October 2021
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70.7 kg
Lost so far: 3.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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441 kcal
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Fat: 30.32g | Prot: 19.21g | Carbs: 22.32g.
Breakfast: Черкизово Колбаса Салями Астория, Экомилк Масло Сливочное 82,5%, Жареное Яйцо, Сливочный Сыр, Белый Хлеб. more...
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Losing 1.1 kg a Week
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vikuxa.86's Weight History
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