Weigh In record (no journal entry) for 20 October 2021
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65.5 kg
Lost so far: 0.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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353 kcal
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Fat: 14.95g | Prot: 29.65g | Carbs: 23.80g.
Breakfast: Березка Хлеб Цельнозерновой, Natura Сыр Лёгкий Сливочный 16%, Hortex Шампиньоны, Зеленая Линия Яйца Куриные. more...
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Losing 1.8 kg a Week
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klinkovaa)'s Weight History
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