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stuck -_-!!
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1009 kcal
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Fat: 52.57g | Prot: 77.76g | Carbs: 59.42g.
Breakfast: Telur Rebus. Lunch: Uleg Sambal Pedas, Daun Singkong, Pepes Tahu, Pepes Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Roma Biskuit Sari Gandum, Kopi Instan (yang Terbuat dari Bubuk). more...
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steady weight
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MelisaAnggraeni17's Weight History
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