Weigh In record (no journal entry) for 20 October 2021
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63.1 kg
Lost so far: 10.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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216 kcal
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Fat: 7.80g | Prot: 0.75g | Carbs: 36.00g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий. more...
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Losing 0.2 kg a Week
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Anaspring2903's Weight History
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