Weigh In record (no journal entry) for 20 October 2021
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70.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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772 kcal
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Fat: 49.84g | Prot: 14.61g | Carbs: 67.29g.
Breakfast: Печень Трески, Белый Хлеб, Геркулес Овсяная Каша на Молоке, Домик в деревне Молоко 3,2%, Fit Parad Заменитель Сахара N7, Кофе (Растворимое), Магнит Слива. more...
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Losing 9.1 kg a Week
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ЕвгенияАлександровнаБ's Weight History
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