Weigh In record (no journal entry) for 20 October 2021
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56.5 kg
Lost so far: 19.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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335 kcal
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Fat: 21.05g | Prot: 19.06g | Carbs: 16.50g.
Breakfast: Sütaş Süzme Peynir, Siyah Zeytin, Yumurta, Uno Ekşi Mayalı Tam Buğday Ekmeği. more...
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Losing 0.1 kg a Week
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ezgihatice's Weight History
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