Weigh In record (no journal entry) for 20 October 2021
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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262 kcal
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Fat: 8.78g | Prot: 17.83g | Carbs: 28.65g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Nutiva Семена Чиа, Магнит Банан, Село Зеленое Кефир 1%, Творог 5%. more...
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Gaining 0.5 kg a Week
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dahaboiko2016's Weight History
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