Weigh In record (no journal entry) for 09 April 2014
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46.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 35.19g | Prot: 48.30g | Carbs: 158.84g.
Breakfast: Kellogg's Spécial K Chocolat au Lait, Joker le Fruit Multifruit, Carrefour Lait Demi Écrémé. Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Andros Pocket Pomme Nature, Mousline Purée, Picard Mélange de Légumes Vapeur. Dinner: Farce au Pain (Mélange Sec), Avocat, Poivrons Verts, Weight Watchers Finesse au Fromage Blanc sur Fruits. Snacks/Other: Insudiet Barre Croustillante Chocolat Céréales, Insudiet Barre Croustillante Chocolat Céréales, Carambar Caramel. more...
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1287 kcal
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Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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