Weigh In record (no journal entry) for 20 October 2021
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89 kg
Lost so far: 25 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1326 kcal
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Fat: 63.14g | Prot: 84.05g | Carbs: 70.94g.
Breakfast: Кабачковая Икра, Кролик Тушеный, Картофельное Пюре (с Цельным Молоком и Маслом). Lunch: Нескафе Кофе с Молоком без Сахара , Окей Сочник с Творогом. Dinner: Карп Жареный. more...
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Gaining 6.3 kg a Week
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LeMarka85's Weight History
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