Weigh In record (no journal entry) for 20 October 2021
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53.6 kg
Lost so far: 4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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765 kcal
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Fat: 22.88g | Prot: 46.86g | Carbs: 92.85g.
Breakfast: ВкусВилл Сэндвич Ролл с Лососем. Lunch: ВкусВилл Рассольник с Курицей . Dinner: ВкусВилл Запеканка Творожная с Клюквой. more...
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Losing 1.4 kg a Week
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sadistka001's Weight History
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