Weigh In record (no journal entry) for 20 October 2021
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74.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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643 kcal
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Fat: 22.02g | Prot: 22.81g | Carbs: 90.96g.
Breakfast: Окей Яблоко Гренни Смит, Макароны Отварные, Томатная Паста, Простоквашино Сметана 15%, Болгарский Перец, Кабачок, Помидоры, Папа Может Сосиски. more...
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Losing 4.9 kg a Week
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anytka991's Weight History
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