Weigh In record (no journal entry) for 20 October 2021
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60 kg
Lost so far: 12.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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972 kcal
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Fat: 55.92g | Prot: 39.75g | Carbs: 77.93g.
Breakfast: Активиа Биойогурт Злаки, Кофе, Село Зеленое Молоко 3,2% . Lunch: Активиа Биойогурт Злаки. Dinner: Hochland Фетакса, Салат из капусты и колбасы, Сдобри Майонез Провансаль, Щи из свежей капусты. more...
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Losing 1.2 kg a Week
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Insomnia8891's Weight History
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